The fastest Weight Loss results from combining HCG with a healthy diet, but with Summer around the corner, what’s for dinner? Eating light is easy and healthy. A pile of veggies and 3 ounces of protein pair up nicely in many ways shapes and forms. All called salad.
The low glycemic content of our diet is perfect for getting creative with salad. And now Diet Doc has a new line of NO CARB, NO CALORIE salad dressings to top them. Ranch, Blue Cheese and Cesar are all on the menu now. Check it out at our on line store or call and ask your diet coach about it. Name a better weight loss meal in the summer than salad. (BTW if it is cut up and tossed together that makes it a salad, not to mention easy.)
Lettuce wraps are great. Fajitas wrapped in a lettuce leaf are a good substitue for tortillas. What’s better for Summer suppers than fresh veggies and lean meat?
The fastest weight loss occurs when you combine a healthy diet with HCG from Diet Doc. Get ready for summer by choosing one of the following for dinner…
Sweet Asian Cucumber Salad
Ingredients
1 cucumber sliced/diced
2 tablespoons apple cider vinegar
1 tablespoon fresh lemon juice
1 teaspoon finely minced onion
Cayenne pepper to taste
Stevia to taste
1 teaspoon MCT oil
Directions
Mix ingredients together, marinate for 15 minutes or more and serve chilled.
One serving (1 vegetable)
Mid-Eastern Cold Curried Chicken Salad (This is a complete meal)
Ingredients
100 grams diced chicken
1 apple diced (small, omit if struggling with Ketosis)
Celery diced
¼ cup water
2 tablespoons lemon juice
1 tablespoon finely minced onion
1 clove of garlic crushed and minced
¼ teaspoon curry powder
Dash of garlic powder
Dash of onion powder
Dash of cayenne pepper
Dash of cinnamon
Dash of turmeric
MCT oil (for sauté)
Directions next page
In small saucepan lightly sauté chicken in lemon juice until lightly brown,
add ¼ cup water and spices. Stir well and simmer over low heat until liquid
reduces to form a sauce and chicken is cooked well. Add water as needed to
create the consistency you want. Chill, add chopped apple and celery
omit the celery and serve over a green salad.(can’t have it twice)
One serving (1 protein, 1 vegetable, 1 fruit)
Traditional Shrimp Cocktail
Ingredients
100 grams raw shrimp (approximately 10-12 small to Medium shrimp steamed)
Cocktail sauce
2 ounces tomato paste low sodium
2 tablespoons lemon juice
1 tablespoon apple cider vinegar
1 teaspoon hot sauce
1/8 teaspoon of horseradish
Dash of mustard powder
Stevia
Salt and pepper (just a dash)
Water as needed for desired consistency
Directions
Mix tomato paste, vinegar, horseradish, lemon juice and spices together and
allow spices to marinate and dipping sauce to chill. Add additional water as
needed to create desired consistency. Steam the shrimp until pink and well
cooked.(don’t mind a tsp of MCT oil) Chill shrimp for 30 minutes in the refrigerator and serve with cocktail dipping sauce. Can serve on ice and a small leaf of romaine lettuce.
One serving (1 protein, 1 vegetable)
It’s time for fast, easy weight loss, that bikini is waiting. Dieting this Spring and Summer will be no trouble at all. Get your Best Weight loss results by taking your HCG and eating fresh. Watch those pounds just melt off.